Barefoot training helps re-program your gait mechanics and toughens your feet up.
Barefoot training is for everybody!
For runners it helps create better shock moderating behaviours
For hikers it helps improve the foot’s ability to adhere to surface contours
For weak foot muscles it creates an incredible stimulus for growth
For the elderly it improves balance
For the overstressed, it calms the soul through reflexology
For the post injury rehabilitation it improves somatosensory feedback
Footjax knows feet! While running, hiking, playing, or at work, everything on your feet and under your feet has critical influence on your body.
Barefoot training is meant to create a “training stimulus.” This means that adding the appropriate volume and frequency of barefoot training will make your feet and legs stronger and more resilient.